6744
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:22.4 | 1:41.3 | 878 | 1:41.2 | 1:41.1 | 1:40.7 | 1:40.1 | 1:38.3 | 1:35.5 | 1:30.3 | |
| 1000m | 3:04.1 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 6:30.0 | 7:44.7 | 866 | 7:44.5 | 7:44.0 | 7:42.3 | 7:39.6 | 7:31.6 | 7:18.9 | 6:55.5 | |
| 5000m | 17:19.1 | 20:39.3 | 870 | 20:39.2 | 20:37.7 | 20:33.3 | 20:26.0 | 20:04.7 | 19:30.8 | 18:28.3 | |
| 6000m | 21:00.8 | 25:12.3 | 867 | 25:10.8 | 25:09.0 | 25:03.6 | 24:54.7 | 24:28.6 | 23:47.0 | 22:30.6 | |
| 10km | 36:07.2 | 43:57.8 | 840 | 43:54.8 | 43:51.6 | 43:42.1 | 43:26.3 | 42:40.1 | 41:26.7 | 39:11.8 | |
| 30 mins | 8459 | 7051 | 857 | 7060 | 7068 | 7093 | 7136 | 7263 | 7474 | 7897 | |
| 60 mins | 16386 | 13152 | 819 | 13167 | 13183 | 13232 | 13314 | 13560 | 13970 | 14789 | |
| Half M | 1:21:57.3 | 1:49:27.5 | 747 | 1:49:20.7 | 1:49:12.0 | 1:48:45.9 | 1:48:02.9 | 1:45:57.2 | 1:42:38.1 | 1:36:35.2 | |
| Marathon | 2:43:54.8 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 63 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points