6744
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.6 | 1:41.3 | 878 | 1:41.2 | 1:41.1 | 1:40.7 | 1:40.1 | 1:38.4 | 1:35.5 | 1:30.4 | |
| 1000m | 3:04.6 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 6:30.3 | 7:44.7 | 866 | 7:44.3 | 7:43.8 | 7:42.1 | 7:39.4 | 7:31.4 | 7:18.7 | 6:55.4 | |
| 5000m | 17:29.6 | 20:39.3 | 870 | 20:38.4 | 20:37.0 | 20:32.6 | 20:25.4 | 20:04.3 | 19:30.7 | 18:28.9 | |
| 6000m | 21:15.5 | 25:12.3 | 867 | 25:12.1 | 25:10.3 | 25:05.0 | 24:56.1 | 24:30.3 | 23:49.1 | 22:33.3 | |
| 10km | 36:26.3 | 43:57.8 | 840 | 43:55.6 | 43:52.5 | 43:43.0 | 43:27.3 | 42:41.5 | 41:28.6 | 39:14.6 | |
| 30 mins | 8483 | 7051 | 857 | 7054 | 7063 | 7088 | 7130 | 7258 | 7470 | 7894 | |
| 60 mins | 16340 | 13152 | 819 | 13162 | 13179 | 13228 | 13309 | 13555 | 13963 | 14780 | |
| Half M | 1:22:10.6 | 1:49:27.5 | 747 | 1:49:21.0 | 1:49:12.2 | 1:48:46.2 | 1:48:03.3 | 1:45:57.9 | 1:42:39.4 | 1:36:37.2 | |
| Marathon | 2:44:21.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 63 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points