6977
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:33.7 | 2:03.4 | 823 | 2:03.3 | 2:03.2 | 2:02.7 | 2:01.9 | 1:59.5 | 1:55.8 | 1:49.1 | |
| 1000m | 3:22.0 | 4:38.9 | 770 | 4:38.8 | 4:38.4 | 4:37.2 | 4:35.3 | 4:29.8 | 4:21.1 | 4:05.2 | |
| 2000m | 7:05.5 | 9:49.5 | 739 | 9:48.9 | 9:48.1 | 9:45.6 | 9:41.6 | 9:29.9 | 9:11.5 | 8:37.9 | |
| 5000m | 18:38.7 | 25:42.1 | 767 | 25:41.9 | 25:39.8 | 25:33.5 | 25:23.0 | 24:52.5 | 24:04.4 | 22:36.8 | |
| 6000m | 22:44.1 | 32:07.9 | 743 | 32:05.3 | 32:02.6 | 31:54.5 | 31:41.1 | 31:02.2 | 30:00.7 | 28:09.2 | |
| 10km | 38:56.3 | 54:54.9 | 752 | 54:52.8 | 54:48.2 | 54:34.4 | 54:11.6 | 53:05.1 | 51:20.1 | 48:09.6 | |
| 30 mins | 7814 | 5661 | 764 | 5662 | 5670 | 5693 | 5732 | 5849 | 6045 | 6435 | |
| 60 mins | 15072 | 11044 | 771 | 11056 | 11071 | 11116 | 11191 | 11418 | 11794 | 12548 | |
| Half M | 1:25:12.4 | 2:01:37.3 | 748 | 2:01:27.8 | 2:01:17.4 | 2:00:46.4 | 1:59:55.4 | 1:57:26.7 | 1:53:31.9 | 1:46:26.5 | |
| Marathon | 2:59:06.0 | 4:33:14.3 | 706 | 4:33:13.5 | 4:32:48.6 | 4:31:34.1 | 4:29:31.5 | 4:23:34.5 | 4:14:13.3 | 3:57:22.5 | |
| Category Female 51 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points