6994
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:33.2 | 2:03.4 | 830 | 2:03.3 | 2:03.1 | 2:02.7 | 2:01.9 | 1:59.5 | 1:55.8 | 1:49.0 | |
| 1000m | 3:21.0 | 4:23.3 | 822 | 4:23.2 | 4:22.9 | 4:21.8 | 4:20.1 | 4:15.2 | 4:07.3 | 3:53.0 | |
| 2000m | 7:03.0 | 9:32.0 | 764 | 9:31.2 | 9:30.4 | 9:28.1 | 9:24.3 | 9:13.3 | 8:55.7 | 8:23.8 | |
| 5000m | 18:33.8 | 25:46.4 | 765 | 25:45.8 | 25:43.7 | 25:37.3 | 25:26.7 | 24:56.0 | 24:07.4 | 22:39.1 | |
| 6000m | 22:38.0 | 31:22.3 | 761 | 31:22.1 | 31:19.5 | 31:11.8 | 30:59.0 | 30:21.5 | 29:22.4 | 27:35.0 | |
| 10km | 38:45.9 | 52:45.6 | 779 | 52:42.3 | 52:38.0 | 52:25.2 | 52:04.1 | 51:02.4 | 49:24.8 | 46:27.1 | |
| 30 mins | 7846 | 5713 | 770 | 5716 | 5724 | 5748 | 5787 | 5905 | 6101 | 6493 | |
| 60 mins | 15122 | 11044 | 770 | 11047 | 11062 | 11108 | 11183 | 11410 | 11788 | 12544 | |
| Half M | 1:24:49.5 | 2:02:54.4 | 733 | 2:02:50.7 | 2:02:40.0 | 2:02:08.2 | 2:01:15.9 | 1:58:43.1 | 1:54:42.3 | 1:47:26.4 | |
| Marathon | 2:58:03.1 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 50 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points