4801
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:33.2 | 1:32.0 | 1013 | 1:31.9 | 1:31.8 | 1:31.5 | 1:31.1 | 1:29.8 | 1:27.7 | 1:23.7 | |
| 1000m | 3:24.4 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 7:08.2 | 7:38.0 | 935 | 7:37.7 | 7:37.2 | 7:35.7 | 7:33.3 | 7:26.2 | 7:14.9 | 6:53.9 | |
| 5000m | 19:16.2 | - | 0 | - | - | - | - | - | - | - | |
| 6000m | 23:18.5 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 40:09.2 | 41:38.0 | 964 | 41:37.8 | 41:35.2 | 41:27.5 | 41:14.7 | 40:37.2 | 39:37.1 | 37:45.3 | |
| 30 mins | 7634 | 7325 | 960 | 7333 | 7341 | 7363 | 7402 | 7516 | 7707 | 8089 | |
| 60 mins | 14742 | 13689 | 929 | 13703 | 13718 | 13762 | 13836 | 14057 | 14426 | 15163 | |
| Half M | 1:32:09.0 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 3:04:18.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 75 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points