7581
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.0 | 1:34.2 | 896 | 1:34.1 | 1:34.0 | 1:33.7 | 1:33.2 | 1:31.6 | 1:29.1 | 1:24.6 | |
| 1000m | 2:58.3 | 3:27.2 | 876 | 3:26.9 | 3:26.7 | 3:26.0 | 3:24.8 | 3:21.3 | 3:15.8 | 3:05.6 | |
| 2000m | 6:07.4 | 7:26.6 | 830 | 7:26.1 | 7:25.6 | 7:23.9 | 7:21.3 | 7:13.5 | 7:01.0 | 6:38.2 | |
| 5000m | 16:27.6 | 19:15.2 | 866 | 19:14.4 | 19:13.0 | 19:09.0 | 19:02.3 | 18:42.9 | 18:11.8 | 17:14.6 | |
| 6000m | 19:54.0 | 23:56.7 | 841 | 23:55.9 | 23:54.2 | 23:49.0 | 23:40.5 | 23:15.6 | 22:36.0 | 21:23.1 | |
| 10km | 34:03.6 | 41:56.5 | 820 | 41:55.2 | 41:52.1 | 41:42.8 | 41:27.6 | 40:43.0 | 39:32.1 | 37:22.0 | |
| 30 mins | 8864 | 7462 | 854 | 7468 | 7477 | 7504 | 7548 | 7681 | 7903 | 8346 | |
| 60 mins | 17208 | 13575 | 797 | 13586 | 13603 | 13655 | 13741 | 13999 | 14429 | 15290 | |
| Half M | 1:15:12.2 | 1:35:50.4 | 801 | 1:35:44.3 | 1:35:37.0 | 1:35:15.2 | 1:34:39.2 | 1:32:54.0 | 1:30:07.0 | 1:25:01.4 | |
| Marathon | 2:35:45.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 30 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points