7324
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:31.3 | 1:46.0 | 918 | 1:45.9 | 1:45.8 | 1:45.4 | 1:44.8 | 1:43.1 | 1:40.2 | 1:35.0 | |
| 1000m | 3:13.9 | 3:45.9 | 914 | 3:45.8 | 3:45.5 | 3:44.8 | 3:43.5 | 3:39.7 | 3:33.6 | 3:22.5 | |
| 2000m | 6:44.2 | 7:46.2 | 891 | 7:45.9 | 7:45.4 | 7:43.7 | 7:41.1 | 7:33.3 | 7:21.0 | 6:58.2 | |
| 5000m | 18:03.3 | 20:59.6 | 908 | 20:58.9 | 20:57.4 | 20:53.0 | 20:45.8 | 20:24.7 | 19:51.0 | 18:49.0 | |
| 6000m | 22:01.4 | 25:22.8 | 909 | 25:21.4 | 25:19.7 | 25:14.4 | 25:05.8 | 24:40.5 | 24:00.2 | 22:45.7 | |
| 10km | 37:45.0 | 42:41.7 | 930 | 42:40.7 | 42:37.8 | 42:29.2 | 42:14.9 | 41:33.1 | 40:26.3 | 38:22.9 | |
| 30 mins | 8025 | 7064 | 924 | 7067 | 7075 | 7099 | 7139 | 7259 | 7460 | 7861 | |
| 60 mins | 15377 | 13793 | 930 | 13801 | 13817 | 13863 | 13940 | 14170 | 14555 | 15324 | |
| Half M | 1:23:18.1 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:51:48.1 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 40 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points