7324
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:31.0 | 1:46.0 | 918 | 1:45.9 | 1:45.8 | 1:45.5 | 1:44.8 | 1:43.1 | 1:40.2 | 1:35.0 | |
| 1000m | 3:14.1 | 3:45.9 | 914 | 3:45.8 | 3:45.5 | 3:44.7 | 3:43.4 | 3:39.6 | 3:33.6 | 3:22.5 | |
| 2000m | 6:43.8 | 7:46.2 | 891 | 7:46.0 | 7:45.4 | 7:43.8 | 7:41.2 | 7:33.4 | 7:21.0 | 6:58.2 | |
| 5000m | 18:05.9 | 20:59.6 | 908 | 20:59.0 | 20:57.5 | 20:53.2 | 20:46.0 | 20:24.9 | 19:51.3 | 18:49.3 | |
| 6000m | 22:01.2 | 25:22.8 | 909 | 25:21.2 | 25:19.4 | 25:14.2 | 25:05.6 | 24:40.3 | 24:00.0 | 22:45.5 | |
| 10km | 37:48.5 | 42:41.7 | 930 | 42:38.9 | 42:36.0 | 42:27.4 | 42:13.2 | 41:31.4 | 40:24.9 | 38:21.8 | |
| 30 mins | 8042 | 7064 | 924 | 7065 | 7073 | 7098 | 7138 | 7258 | 7459 | 7862 | |
| 60 mins | 15360 | 13793 | 930 | 13801 | 13817 | 13863 | 13940 | 14170 | 14554 | 15322 | |
| Half M | 1:23:12.0 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:53:23.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 40 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points