7955
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:46.5 | 2:12.0 | 839 | 2:11.8 | 2:11.7 | 2:11.2 | 2:10.4 | 2:08.0 | 2:04.3 | 1:57.4 | |
| 1000m | 3:45.4 | 4:37.7 | 839 | 4:37.4 | 4:37.0 | 4:36.0 | 4:34.3 | 4:29.4 | 4:21.6 | 4:07.2 | |
| 2000m | 7:45.6 | 9:21.0 | 843 | 9:20.6 | 9:19.9 | 9:17.9 | 9:14.6 | 9:04.8 | 8:49.3 | 8:20.9 | |
| 5000m | 20:16.5 | 24:32.1 | 850 | 24:31.8 | 24:30.0 | 24:24.7 | 24:16.0 | 23:50.3 | 23:09.4 | 21:54.4 | |
| 6000m | 24:38.3 | 29:20.1 | 863 | 29:18.8 | 29:16.7 | 29:10.5 | 29:00.2 | 28:30.0 | 27:41.9 | 26:13.4 | |
| 10km | 41:44.1 | 50:22.9 | 858 | 50:22.4 | 50:18.8 | 50:07.9 | 49:49.9 | 48:57.3 | 47:33.6 | 44:59.8 | |
| 30 mins | 7246 | 6170 | 871 | 6178 | 6185 | 6207 | 6243 | 6352 | 6533 | 6895 | |
| 60 mins | 14012 | 11759 | 864 | 11764 | 11778 | 11820 | 11890 | 12100 | 12450 | 13151 | |
| Half M | 1:32:33.3 | 1:48:19.6 | 886 | 1:48:18.8 | 1:48:11.2 | 1:47:48.6 | 1:47:11.1 | 1:45:21.3 | 1:42:26.4 | 1:37:04.1 | |
| Marathon | 3:25:02.6 | 3:50:30.7 | 981 | 3:50:15.3 | 3:49:59.8 | 3:49:13.6 | 3:47:57.1 | 3:44:12.8 | 3:38:14.8 | 3:27:13.1 | |
| Category Female 62 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points