7594
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:45.3 | 2:12.2 | 820 | 2:12.0 | 2:11.8 | 2:11.3 | 2:10.5 | 2:08.1 | 2:04.3 | 1:57.4 | |
| 1000m | 3:38.5 | 4:37.7 | 815 | 4:37.4 | 4:37.1 | 4:36.0 | 4:34.3 | 4:29.2 | 4:21.2 | 4:06.4 | |
| 2000m | 7:32.1 | 9:19.0 | 819 | 9:18.4 | 9:17.8 | 9:15.7 | 9:12.3 | 9:02.4 | 8:46.6 | 8:17.6 | |
| 5000m | 19:51.5 | 24:41.5 | 824 | 24:41.0 | 24:39.2 | 24:33.7 | 24:24.6 | 23:58.1 | 23:16.0 | 21:58.7 | |
| 6000m | 24:08.6 | 29:47.8 | 830 | 29:47.2 | 29:45.0 | 29:38.5 | 29:27.6 | 28:55.8 | 28:05.3 | 26:32.7 | |
| 10km | 40:57.7 | 50:50.1 | 828 | 50:47.3 | 50:43.5 | 50:32.3 | 50:13.7 | 49:19.3 | 47:52.8 | 45:14.1 | |
| 30 mins | 7428 | 6114 | 850 | 6117 | 6125 | 6147 | 6184 | 6296 | 6481 | 6853 | |
| 60 mins | 14382 | 11615 | 836 | 11628 | 11643 | 11686 | 11758 | 11974 | 12333 | 13052 | |
| Half M | 1:29:50.9 | 1:55:16.3 | 826 | 1:55:15.8 | 1:55:06.9 | 1:54:40.5 | 1:53:56.9 | 1:51:49.2 | 1:48:26.8 | 1:42:16.4 | |
| Marathon | 3:14:08.1 | 4:14:54.9 | 861 | 4:14:36.1 | 4:14:16.1 | 4:13:16.4 | 4:11:37.9 | 4:06:50.0 | 3:59:13.7 | 3:45:20.7 | |
| Category Female 56 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points