6762
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:30.8 | 1:53.4 | 855 | 1:53.2 | 1:53.1 | 1:52.7 | 1:52.0 | 1:49.9 | 1:46.7 | 1:40.8 | |
| 1000m | 3:13.7 | 3:59.5 | 859 | 3:59.2 | 3:58.9 | 3:58.1 | 3:56.6 | 3:52.3 | 3:45.6 | 3:33.2 | |
| 2000m | 6:42.3 | 8:29.2 | 813 | 8:28.9 | 8:28.2 | 8:26.3 | 8:23.1 | 8:13.9 | 7:59.2 | 7:32.2 | |
| 5000m | 18:04.2 | 22:12.2 | 856 | 22:11.1 | 22:09.4 | 22:04.6 | 21:56.5 | 21:33.0 | 20:55.5 | 19:46.8 | |
| 6000m | 21:58.7 | 27:29.9 | 837 | 27:29.4 | 27:27.3 | 27:21.1 | 27:11.0 | 26:41.3 | 25:54.1 | 24:27.6 | |
| 10km | 37:45.1 | 47:00.2 | 843 | 46:59.0 | 46:55.5 | 46:45.0 | 46:27.8 | 45:37.2 | 44:17.0 | 41:49.8 | |
| 30 mins | 8055 | 6537 | 853 | 6545 | 6553 | 6577 | 6618 | 6739 | 6940 | 7343 | |
| 60 mins | 15376 | 12571 | 846 | 12586 | 12601 | 12647 | 12724 | 12955 | 13339 | 14108 | |
| Half M | 1:23:08.8 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:53:25.0 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 39 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points