4438
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.4 | 1:50.6 | 685 | 1:50.4 | 1:50.3 | 1:49.8 | 1:49.0 | 1:46.7 | 1:43.0 | 1:36.4 | |
| 1000m | 2:49.3 | 3:52.6 | 732 | 3:52.3 | 3:52.0 | 3:51.1 | 3:49.5 | 3:44.9 | 3:37.7 | 3:24.5 | |
| 2000m | 6:00.8 | 8:14.8 | 729 | 8:14.5 | 8:13.9 | 8:11.8 | 8:08.5 | 7:58.8 | 7:43.4 | 7:15.4 | |
| 5000m | 16:04.2 | 21:22.6 | 752 | 21:21.3 | 21:19.6 | 21:14.5 | 21:06.1 | 20:41.7 | 20:02.9 | 18:52.3 | |
| 6000m | 19:38.0 | 25:29.0 | 771 | 25:28.8 | 25:26.8 | 25:20.9 | 25:11.2 | 24:42.6 | 23:57.4 | 22:34.8 | |
| 10km | 33:46.5 | 43:56.8 | 769 | 43:53.5 | 43:50.1 | 43:39.9 | 43:23.0 | 42:33.8 | 41:15.8 | 38:53.3 | |
| 30 mins | 9077 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 17440 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:15:15.0 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:30:30.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 50 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points
