7588
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:25.8 | 1:35.5 | 929 | 1:35.4 | 1:35.3 | 1:35.0 | 1:34.5 | 1:33.0 | 1:30.5 | 1:26.0 | |
| 1000m | 3:05.3 | 3:16.4 | 976 | 3:16.3 | 3:16.1 | 3:15.5 | 3:14.5 | 3:11.5 | 3:06.7 | 2:57.7 | |
| 2000m | 6:29.5 | 7:04.5 | 928 | 7:04.0 | 7:03.5 | 7:02.2 | 6:59.9 | 6:53.2 | 6:42.5 | 6:22.8 | |
| 5000m | 16:56.6 | 18:33.0 | 938 | 18:32.8 | 18:31.6 | 18:28.0 | 18:22.0 | 18:04.3 | 17:36.2 | 16:44.0 | |
| 6000m | 20:33.7 | 22:15.6 | 947 | 22:14.4 | 22:13.0 | 22:08.7 | 22:01.5 | 21:40.6 | 21:07.2 | 20:05.3 | |
| 10km | 34:56.6 | 36:55.1 | 966 | 36:52.7 | 36:50.4 | 36:43.4 | 36:31.9 | 35:58.1 | 35:03.9 | 33:23.4 | |
| 30 mins | 8622 | 8192 | 965 | 8196 | 8204 | 8230 | 8273 | 8403 | 8618 | 9049 | |
| 60 mins | 16789 | 15465 | 939 | 15472 | 15488 | 15539 | 15623 | 15874 | 16294 | 17134 | |
| Half M | 1:16:00.9 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:38:40.8 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 53 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points