7588
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:25.7 | 1:35.5 | 929 | 1:35.4 | 1:35.3 | 1:35.0 | 1:34.5 | 1:33.0 | 1:30.5 | 1:26.0 | |
| 1000m | 3:04.9 | 3:16.4 | 976 | 3:16.3 | 3:16.1 | 3:15.5 | 3:14.5 | 3:11.5 | 3:06.6 | 2:57.7 | |
| 2000m | 6:29.4 | 7:04.5 | 928 | 7:04.4 | 7:03.9 | 7:02.5 | 7:00.2 | 6:53.5 | 6:42.8 | 6:23.0 | |
| 5000m | 16:56.4 | 18:33.0 | 938 | 18:32.6 | 18:31.4 | 18:27.7 | 18:21.7 | 18:04.1 | 17:36.0 | 16:43.8 | |
| 6000m | 20:33.7 | 22:15.6 | 947 | 22:14.4 | 22:13.0 | 22:08.7 | 22:01.5 | 21:40.6 | 21:07.2 | 20:05.3 | |
| 10km | 34:56.7 | 36:55.1 | 966 | 36:52.8 | 36:50.5 | 36:43.5 | 36:32.0 | 35:58.2 | 35:04.0 | 33:23.5 | |
| 30 mins | 8643 | 8192 | 965 | 8198 | 8207 | 8233 | 8276 | 8406 | 8622 | 9054 | |
| 60 mins | 16792 | 15465 | 939 | 15474 | 15491 | 15541 | 15625 | 15877 | 16297 | 17137 | |
| Half M | 1:15:58.1 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:38:37.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 53 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points