7493
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:27.6 | 1:46.8 | 838 | 1:46.7 | 1:46.6 | 1:46.2 | 1:45.6 | 1:43.7 | 1:40.7 | 1:35.2 | |
| 1000m | 3:08.4 | 3:48.2 | 848 | 3:47.9 | 3:47.6 | 3:46.8 | 3:45.4 | 3:41.5 | 3:35.1 | 3:23.5 | |
| 2000m | 6:34.1 | 8:11.9 | 809 | 8:11.7 | 8:11.0 | 8:09.2 | 8:06.2 | 7:57.4 | 7:43.3 | 7:17.6 | |
| 5000m | 17:12.6 | 21:17.0 | 825 | 21:15.6 | 21:14.0 | 21:09.3 | 21:01.5 | 20:38.8 | 20:02.7 | 18:56.5 | |
| 6000m | 20:54.0 | 25:32.4 | 833 | 25:32.0 | 25:30.2 | 25:24.6 | 25:15.4 | 24:48.4 | 24:05.5 | 22:46.7 | |
| 10km | 35:22.9 | 42:34.4 | 846 | 42:33.0 | 42:30.0 | 42:20.8 | 42:05.7 | 41:21.4 | 40:11.0 | 38:01.4 | |
| 30 mins | 8543 | 7048 | 837 | 7053 | 7061 | 7087 | 7130 | 7258 | 7471 | 7899 | |
| 60 mins | 16648 | 13659 | 836 | 13660 | 13677 | 13727 | 13810 | 14060 | 14476 | 15308 | |
| Half M | 1:16:39.8 | 1:35:44.3 | 821 | 1:35:38.9 | 1:35:31.8 | 1:35:10.4 | 1:34:35.2 | 1:32:52.1 | 1:30:08.3 | 1:25:08.0 | |
| Marathon | 2:40:16.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 55 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points