5547
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.9 | 1:50.3 | 708 | 1:50.2 | 1:50.0 | 1:49.5 | 1:48.7 | 1:46.4 | 1:42.8 | 1:36.2 | |
| 1000m | 2:47.0 | 4:07.1 | 691 | 4:06.8 | 4:06.4 | 4:05.4 | 4:03.6 | 3:58.4 | 3:50.1 | 3:35.3 | |
| 2000m | 5:47.8 | 8:28.4 | 684 | 8:28.1 | 8:27.3 | 8:25.1 | 8:21.5 | 8:10.8 | 7:54.1 | 7:23.9 | |
| 5000m | 15:55.8 | 23:03.3 | 691 | 23:02.2 | 23:00.2 | 22:54.2 | 22:44.4 | 22:15.8 | 21:30.7 | 20:09.1 | |
| 6000m | 19:37.6 | 28:11.5 | 683 | 28:10.7 | 28:08.3 | 28:01.0 | 27:49.1 | 27:14.4 | 26:19.6 | 24:40.3 | |
| 10km | 34:15.4 | 47:54.2 | 702 | 47:52.6 | 47:48.6 | 47:36.7 | 47:16.9 | 46:19.4 | 44:48.5 | 42:03.5 | |
| 30 mins | 9117 | 6256 | 696 | 6259 | 6268 | 6296 | 6341 | 6478 | 6706 | 7162 | |
| 60 mins | 17166 | 12029 | 692 | 12042 | 12060 | 12111 | 12197 | 12454 | 12884 | 13742 | |
| Half M | 1:16:36.1 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:33:12.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 22 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points