5547
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.3 | 1:50.3 | 708 | 1:50.1 | 1:50.0 | 1:49.5 | 1:48.7 | 1:46.4 | 1:42.7 | 1:36.2 | |
| 1000m | 2:47.3 | 4:07.1 | 691 | 4:06.9 | 4:06.5 | 4:05.4 | 4:03.6 | 3:58.4 | 3:50.2 | 3:35.4 | |
| 2000m | 5:48.9 | 8:28.4 | 684 | 8:28.2 | 8:27.4 | 8:25.2 | 8:21.6 | 8:11.0 | 7:54.3 | 7:24.1 | |
| 5000m | 15:55.8 | 23:03.3 | 691 | 23:02.2 | 23:00.2 | 22:54.2 | 22:44.4 | 22:15.8 | 21:30.7 | 20:09.1 | |
| 6000m | 19:38.2 | 28:11.5 | 683 | 28:09.1 | 28:06.7 | 27:59.5 | 27:47.6 | 27:12.9 | 26:18.2 | 24:39.2 | |
| 10km | 34:13.3 | 47:54.2 | 702 | 47:53.7 | 47:49.7 | 47:37.7 | 47:18.0 | 46:20.3 | 44:49.3 | 42:04.0 | |
| 30 mins | 9099 | 6256 | 696 | 6265 | 6274 | 6302 | 6347 | 6484 | 6711 | 7166 | |
| 60 mins | 17145 | 12029 | 692 | 12045 | 12062 | 12113 | 12199 | 12456 | 12885 | 13742 | |
| Half M | 1:16:46.2 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:33:32.6 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 22 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points