6764
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.5 | 1:41.0 | 839 | 1:40.9 | 1:40.7 | 1:40.4 | 1:39.8 | 1:38.0 | 1:35.2 | 1:30.1 | |
| 1000m | 3:00.3 | 3:40.0 | 827 | 3:39.7 | 3:39.4 | 3:38.6 | 3:37.3 | 3:33.4 | 3:27.3 | 3:16.0 | |
| 2000m | 6:09.7 | 7:34.5 | 819 | 7:34.4 | 7:33.8 | 7:32.2 | 7:29.4 | 7:21.4 | 7:08.6 | 6:45.1 | |
| 5000m | 16:26.4 | 18:29.8 | 901 | 18:28.9 | 18:27.6 | 18:23.9 | 18:17.8 | 17:59.8 | 17:31.0 | 16:37.8 | |
| 6000m | 19:54.5 | 24:26.2 | 824 | 24:24.7 | 24:22.9 | 24:17.5 | 24:08.7 | 23:42.8 | 23:01.7 | 21:46.1 | |
| 10km | 33:49.8 | 42:39.0 | 805 | 42:38.0 | 42:34.8 | 42:25.2 | 42:09.3 | 41:22.9 | 40:09.2 | 37:54.2 | |
| 30 mins | 8927 | 7621 | 871 | 7629 | 7638 | 7664 | 7709 | 7843 | 8066 | 8512 | |
| 60 mins | 17288 | 14988 | 878 | 14998 | 15015 | 15067 | 15153 | 15413 | 15845 | 16709 | |
| Half M | 1:14:14.6 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:32:43.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 33 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points