895
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:33.4 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 3:20.5 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 7:01.0 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 18:31.2 | - | 0 | - | - | - | - | - | - | - | |
| 6000m | 22:35.3 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 38:41.8 | 43:24.8 | 895 | 43:24.3 | 43:21.4 | 43:12.7 | 42:58.3 | 42:16.1 | 41:08.6 | 39:04.0 | |
| 30 mins | 7861 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 15107 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:24:42.8 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:56:40.6 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 49 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points