895
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:32.7 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 3:20.0 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 7:00.5 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 18:29.2 | - | 0 | - | - | - | - | - | - | - | |
| 6000m | 22:32.2 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 38:36.1 | 43:24.8 | 895 | 43:23.8 | 43:20.8 | 43:12.1 | 42:57.7 | 42:15.4 | 41:07.8 | 39:03.0 | |
| 30 mins | 7876 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 15170 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:24:28.0 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:57:05.0 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 49 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points