6291
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:17.5 | 1:56.2 | 671 | 1:56.1 | 1:55.9 | 1:55.4 | 1:54.5 | 1:52.0 | 1:48.1 | 1:41.1 | |
| 1000m | 2:54.0 | 4:05.2 | 714 | 4:04.8 | 4:04.5 | 4:03.5 | 4:01.8 | 3:56.8 | 3:49.0 | 3:34.9 | |
| 2000m | 6:10.5 | 8:29.7 | 727 | 8:29.2 | 8:28.5 | 8:26.4 | 8:23.0 | 8:13.0 | 7:57.1 | 7:28.2 | |
| 5000m | 16:27.0 | 23:41.5 | 695 | 23:41.1 | 23:39.1 | 23:33.0 | 23:22.9 | 22:53.6 | 22:07.5 | 20:43.8 | |
| 6000m | 20:02.4 | 29:33.6 | 679 | 29:32.1 | 29:29.5 | 29:21.7 | 29:08.9 | 28:31.6 | 27:32.7 | 25:46.4 | |
| 10km | 34:26.9 | 49:16.0 | 699 | 49:14.8 | 49:10.6 | 48:58.0 | 48:37.2 | 47:36.8 | 46:01.3 | 43:08.4 | |
| 30 mins | 8877 | 6303 | 710 | 6308 | 6316 | 6343 | 6388 | 6521 | 6743 | 7186 | |
| 60 mins | 17123 | 12172 | 711 | 12184 | 12201 | 12252 | 12338 | 12594 | 13023 | 13879 | |
| Half M | 1:17:17.3 | 1:53:09.7 | 685 | 1:53:04.6 | 1:52:54.7 | 1:52:25.1 | 1:51:36.4 | 1:49:14.4 | 1:45:30.7 | 1:38:46.2 | |
| Marathon | 2:34:34.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 55 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points