7940
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.5 | 1:37.3 | 869 | 1:37.2 | 1:37.1 | 1:36.8 | 1:36.2 | 1:34.6 | 1:32.0 | 1:27.2 | |
| 1000m | 3:00.9 | 3:31.7 | 864 | 3:31.4 | 3:31.2 | 3:30.4 | 3:29.2 | 3:25.6 | 3:20.0 | 3:09.5 | |
| 2000m | 6:13.5 | 7:17.2 | 858 | 7:17.0 | 7:16.5 | 7:15.0 | 7:12.5 | 7:05.1 | 6:53.3 | 6:31.7 | |
| 5000m | 16:24.9 | 19:06.8 | 875 | 19:05.8 | 19:04.5 | 19:00.5 | 18:54.0 | 18:34.7 | 18:04.0 | 17:07.5 | |
| 6000m | 19:54.7 | 23:05.6 | 874 | 23:05.1 | 23:03.5 | 22:58.7 | 22:50.8 | 22:27.6 | 21:50.6 | 20:42.5 | |
| 10km | 33:46.0 | 39:16.2 | 873 | 39:14.4 | 39:11.7 | 39:03.5 | 38:50.0 | 38:10.5 | 37:07.5 | 35:11.5 | |
| 30 mins | 8920 | 7675 | 876 | 7676 | 7685 | 7712 | 7756 | 7890 | 8113 | 8559 | |
| 60 mins | 17289 | 14948 | 877 | 14964 | 14981 | 15033 | 15120 | 15379 | 15811 | 16676 | |
| Half M | 1:13:39.5 | 1:26:39.3 | 867 | 1:26:36.3 | 1:26:30.2 | 1:26:12.0 | 1:25:41.9 | 1:24:13.7 | 1:21:53.2 | 1:17:34.5 | |
| Marathon | 2:31:42.6 | 2:59:54.4 | 865 | 2:59:51.4 | 2:59:38.6 | 2:59:00.5 | 2:57:57.5 | 2:54:52.9 | 2:49:58.9 | 2:40:57.9 | |
| Category Male 39 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points
