7636
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:26.2 | 1:48.8 | 794 | 1:48.7 | 1:48.6 | 1:48.2 | 1:47.5 | 1:45.5 | 1:42.4 | 1:36.6 | |
| 1000m | 3:06.0 | 3:45.0 | 829 | 3:44.7 | 3:44.5 | 3:43.6 | 3:42.3 | 3:38.4 | 3:32.2 | 3:20.7 | |
| 2000m | 6:32.5 | 7:46.8 | 841 | 7:46.4 | 7:45.8 | 7:44.2 | 7:41.4 | 7:33.4 | 7:20.7 | 6:57.3 | |
| 5000m | 17:04.7 | 20:12.3 | 845 | 20:11.9 | 20:10.5 | 20:06.2 | 19:59.1 | 19:38.4 | 19:05.5 | 18:04.9 | |
| 6000m | 20:43.8 | 24:55.9 | 831 | 24:55.8 | 24:54.0 | 24:48.6 | 24:39.8 | 24:13.8 | 23:32.6 | 22:16.7 | |
| 10km | 35:15.0 | 41:48.0 | 843 | 41:47.4 | 41:44.4 | 41:35.5 | 41:20.9 | 40:38.0 | 39:29.7 | 37:24.0 | |
| 30 mins | 8576 | 7220 | 844 | 7226 | 7234 | 7260 | 7303 | 7432 | 7646 | 8075 | |
| 60 mins | 16668 | 14012 | 841 | 14027 | 14043 | 14093 | 14177 | 14427 | 14843 | 15677 | |
| Half M | 1:16:39.9 | 1:32:31.8 | 829 | 1:32:25.3 | 1:32:18.7 | 1:31:58.7 | 1:31:25.8 | 1:29:49.4 | 1:27:16.0 | 1:22:34.1 | |
| Marathon | 2:40:24.5 | 3:12:40.2 | 833 | 3:12:27.0 | 3:12:13.2 | 3:11:31.9 | 3:10:23.7 | 3:07:03.9 | 3:01:45.9 | 2:52:01.1 | |
| Category Male 55 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points