6853
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:17.1 | 1:49.5 | 713 | 1:49.4 | 1:49.2 | 1:48.8 | 1:48.0 | 1:45.8 | 1:42.3 | 1:35.9 | |
| 1000m | 2:52.9 | 3:50.1 | 767 | 3:50.0 | 3:49.7 | 3:48.8 | 3:47.3 | 3:42.9 | 3:35.9 | 3:23.2 | |
| 2000m | 6:06.5 | 8:22.3 | 738 | 8:21.7 | 8:21.0 | 8:18.9 | 8:15.6 | 8:05.7 | 7:50.1 | 7:21.8 | |
| 5000m | 16:17.6 | 21:20.1 | 774 | 21:18.7 | 21:17.0 | 21:12.0 | 21:03.8 | 20:39.8 | 20:01.7 | 18:52.1 | |
| 6000m | 19:52.5 | 25:36.1 | 784 | 25:35.7 | 25:33.7 | 25:27.8 | 25:18.1 | 24:49.6 | 24:04.5 | 22:42.0 | |
| 10km | 34:09.6 | 44:19.1 | 773 | 44:16.6 | 44:13.2 | 44:02.9 | 43:46.0 | 42:56.4 | 41:37.9 | 39:14.5 | |
| 30 mins | 8959 | 6817 | 764 | 6823 | 6832 | 6859 | 6903 | 7038 | 7262 | 7710 | |
| 60 mins | 17254 | 13096 | 761 | 13105 | 13122 | 13174 | 13260 | 13519 | 13950 | 14813 | |
| Half M | 1:16:33.5 | 1:38:44.3 | 779 | 1:38:43.2 | 1:38:35.6 | 1:38:12.8 | 1:37:35.3 | 1:35:45.4 | 1:32:51.2 | 1:27:32.7 | |
| Marathon | 2:33:07.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 53 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points