7833
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.7 | 1:37.9 | 876 | 1:37.8 | 1:37.7 | 1:37.3 | 1:36.8 | 1:35.1 | 1:32.5 | 1:27.6 | |
| 1000m | 3:01.0 | 3:30.0 | 878 | 3:29.8 | 3:29.6 | 3:28.8 | 3:27.6 | 3:24.1 | 3:18.5 | 3:08.2 | |
| 2000m | 6:14.3 | 7:28.3 | 844 | 7:27.9 | 7:27.4 | 7:25.8 | 7:23.2 | 7:15.4 | 7:03.1 | 6:40.5 | |
| 5000m | 16:26.8 | 19:43.2 | 851 | 19:42.5 | 19:41.0 | 19:36.8 | 19:29.8 | 19:09.4 | 18:36.9 | 17:37.0 | |
| 6000m | 19:56.7 | 23:50.7 | 851 | 23:50.6 | 23:48.8 | 23:43.7 | 23:35.3 | 23:10.7 | 22:31.4 | 21:19.2 | |
| 10km | 33:49.2 | 40:07.6 | 860 | 40:05.6 | 40:02.8 | 39:54.3 | 39:40.2 | 38:59.1 | 37:53.6 | 35:52.9 | |
| 30 mins | 8904 | 7539 | 864 | 7547 | 7556 | 7582 | 7627 | 7760 | 7983 | 8428 | |
| 60 mins | 17274 | 14531 | 856 | 14537 | 14554 | 14606 | 14692 | 14951 | 15383 | 16247 | |
| Half M | 1:13:44.2 | 1:28:47.7 | 853 | 1:28:47.1 | 1:28:40.7 | 1:28:21.6 | 1:27:50.0 | 1:26:17.5 | 1:23:50.3 | 1:19:19.7 | |
| Marathon | 2:32:04.3 | 3:20:40.2 | 786 | 3:20:29.4 | 3:20:13.5 | 3:19:26.2 | 3:18:08.3 | 3:14:20.4 | 3:08:19.4 | 2:57:20.5 | |
| Category Male 40 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points