7859
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.5 | 1:39.3 | 864 | 1:39.2 | 1:39.1 | 1:38.7 | 1:38.1 | 1:36.4 | 1:33.7 | 1:28.7 | |
| 1000m | 3:00.9 | 3:32.6 | 866 | 3:32.4 | 3:32.1 | 3:31.4 | 3:30.2 | 3:26.6 | 3:20.8 | 3:10.3 | |
| 2000m | 6:13.5 | 7:14.9 | 869 | 7:14.5 | 7:14.0 | 7:12.5 | 7:10.0 | 7:02.7 | 6:51.1 | 6:29.6 | |
| 5000m | 16:24.9 | 19:29.4 | 860 | 19:29.0 | 19:27.6 | 19:23.4 | 19:16.6 | 18:56.6 | 18:24.7 | 17:26.0 | |
| 6000m | 19:54.7 | 23:47.6 | 851 | 23:46.5 | 23:44.8 | 23:39.7 | 23:31.3 | 23:06.7 | 22:27.6 | 21:15.7 | |
| 10km | 33:46.0 | 40:11.4 | 856 | 40:10.4 | 40:07.6 | 39:59.0 | 39:44.9 | 39:03.5 | 37:57.6 | 35:56.4 | |
| 30 mins | 8920 | 7522 | 861 | 7525 | 7533 | 7560 | 7605 | 7739 | 7962 | 8408 | |
| 60 mins | 17289 | 14730 | 867 | 14739 | 14757 | 14809 | 14895 | 15154 | 15587 | 16451 | |
| Half M | 1:13:39.5 | 1:28:30.2 | 856 | 1:28:28.7 | 1:28:22.3 | 1:28:03.3 | 1:27:31.9 | 1:25:59.9 | 1:23:33.6 | 1:19:04.4 | |
| Marathon | 2:31:42.6 | 3:03:59.5 | 860 | 3:03:46.7 | 3:03:33.4 | 3:02:53.5 | 3:01:47.8 | 2:58:35.2 | 2:53:28.9 | 2:44:05.9 | |
| Category Male 39 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points