4590
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.6 | 1:35.0 | 799 | 1:34.9 | 1:34.7 | 1:34.4 | 1:33.8 | 1:32.1 | 1:29.4 | 1:24.4 | |
| 1000m | 2:47.7 | 3:45.7 | 744 | 3:45.5 | 3:45.2 | 3:44.3 | 3:42.8 | 3:38.5 | 3:31.6 | 3:19.0 | |
| 2000m | 5:49.5 | 7:59.3 | 731 | 7:59.0 | 7:58.4 | 7:56.4 | 7:53.2 | 7:43.8 | 7:28.9 | 7:01.8 | |
| 5000m | 15:42.7 | 20:18.4 | 775 | 20:17.1 | 20:15.6 | 20:10.9 | 20:03.1 | 19:40.5 | 19:04.7 | 17:59.2 | |
| 6000m | 19:03.2 | 24:16.1 | 786 | 24:15.3 | 24:13.5 | 24:08.0 | 23:58.8 | 23:32.2 | 22:49.9 | 21:32.4 | |
| 10km | 32:28.7 | - | 0 | - | - | - | - | - | - | - | |
| 30 mins | 9231 | 6927 | 755 | 6928 | 6938 | 6965 | 7011 | 7150 | 7381 | 7842 | |
| 60 mins | 17877 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:11:15.7 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:27:27.0 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 38 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points