7545
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:26.7 | 1:43.6 | 837 | 1:43.5 | 1:43.3 | 1:43.0 | 1:42.4 | 1:40.6 | 1:37.8 | 1:32.5 | |
| 1000m | 3:07.1 | 3:54.3 | 799 | 3:54.0 | 3:53.7 | 3:52.8 | 3:51.4 | 3:47.2 | 3:40.5 | 3:28.2 | |
| 2000m | 6:34.5 | 7:58.3 | 825 | 7:57.8 | 7:57.3 | 7:55.5 | 7:52.7 | 7:44.3 | 7:31.1 | 7:06.7 | |
| 5000m | 17:09.4 | 21:09.2 | 811 | 21:08.5 | 21:06.9 | 21:02.2 | 20:54.6 | 20:32.0 | 19:56.2 | 18:50.5 | |
| 6000m | 20:49.2 | 25:23.1 | 820 | 25:22.4 | 25:20.6 | 25:15.1 | 25:05.9 | 24:39.2 | 23:56.6 | 22:38.5 | |
| 10km | 35:24.7 | 43:35.8 | 812 | 43:35.0 | 43:31.8 | 43:22.2 | 43:06.3 | 42:19.9 | 41:06.2 | 38:50.9 | |
| 30 mins | 8517 | 7091 | 833 | 7099 | 7108 | 7133 | 7176 | 7304 | 7517 | 7943 | |
| 60 mins | 16598 | 13751 | 828 | 13752 | 13769 | 13818 | 13901 | 14150 | 14565 | 15395 | |
| Half M | 1:17:05.6 | 1:32:03.1 | 838 | 1:31:56.5 | 1:31:49.9 | 1:31:30.3 | 1:30:57.9 | 1:29:23.0 | 1:26:51.9 | 1:22:13.9 | |
| Marathon | 2:41:27.9 | 3:12:04.5 | 841 | 3:11:52.6 | 3:11:38.9 | 3:10:58.1 | 3:09:50.8 | 3:06:33.4 | 3:01:19.1 | 2:51:40.7 | |
| Category Male 56 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points