5277
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.8 | 1:46.0 | 739 | 1:45.8 | 1:45.7 | 1:45.2 | 1:44.5 | 1:42.3 | 1:38.8 | 1:32.5 | |
| 1000m | 2:43.1 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 5:46.4 | 7:33.5 | 780 | 7:33.1 | 7:32.5 | 7:30.7 | 7:27.8 | 7:19.3 | 7:05.8 | 6:41.1 | |
| 5000m | 15:37.5 | 21:28.6 | 752 | 21:26.8 | 21:25.1 | 21:19.8 | 21:11.1 | 20:45.8 | 20:05.7 | 18:52.9 | |
| 6000m | 19:12.5 | 26:44.0 | 730 | 26:41.8 | 26:39.5 | 26:32.9 | 26:22.0 | 25:50.1 | 24:59.6 | 23:28.0 | |
| 10km | 33:11.0 | 43:44.6 | 760 | 43:41.4 | 43:38.0 | 43:27.7 | 43:10.7 | 42:21.1 | 41:02.5 | 38:39.1 | |
| 30 mins | 9336 | 7030 | 779 | 7035 | 7045 | 7073 | 7119 | 7259 | 7493 | 7959 | |
| 60 mins | 17747 | 12937 | 737 | 12947 | 12965 | 13018 | 13107 | 13373 | 13817 | 14704 | |
| Half M | 1:13:09.1 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:26:18.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 38 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points