5315
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.0 | 1:28.4 | 864 | 1:28.3 | 1:28.2 | 1:27.8 | 1:27.3 | 1:25.8 | 1:23.3 | 1:18.8 | |
| 1000m | 2:43.2 | 3:13.0 | 873 | 3:12.7 | 3:12.5 | 3:11.8 | 3:10.7 | 3:07.4 | 3:02.2 | 2:52.6 | |
| 2000m | 5:44.2 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 15:37.9 | 18:02.0 | 879 | 18:01.1 | 17:59.9 | 17:56.1 | 17:50.0 | 17:32.0 | 17:03.3 | 16:10.4 | |
| 6000m | 19:14.9 | 21:35.0 | 890 | 21:34.0 | 21:32.5 | 21:28.2 | 21:21.0 | 21:00.1 | 20:26.6 | 19:24.8 | |
| 10km | 33:23.2 | 37:27.0 | 884 | 37:26.9 | 37:24.4 | 37:16.9 | 37:04.5 | 36:28.0 | 35:29.9 | 33:42.4 | |
| 30 mins | 9325 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 17638 | 16352 | 925 | 16360 | 16377 | 16430 | 16518 | 16783 | 17224 | 18106 | |
| Half M | 1:13:37.6 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:27:15.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 32 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points