8094
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:18.0 | 1:35.9 | 852 | 1:35.8 | 1:35.7 | 1:35.4 | 1:34.8 | 1:33.1 | 1:30.4 | 1:25.4 | |
| 1000m | 2:55.0 | 3:16.0 | 916 | 3:15.8 | 3:15.6 | 3:14.9 | 3:13.9 | 3:10.7 | 3:05.6 | 2:56.3 | |
| 2000m | 6:10.7 | 6:59.7 | 899 | 6:59.5 | 6:59.1 | 6:57.6 | 6:55.3 | 6:48.4 | 6:37.5 | 6:17.3 | |
| 5000m | 16:27.7 | 18:51.8 | 889 | 18:50.7 | 18:49.4 | 18:45.5 | 18:39.2 | 18:20.5 | 17:50.6 | 16:55.6 | |
| 6000m | 20:03.6 | 22:41.8 | 897 | 22:40.7 | 22:39.2 | 22:34.6 | 22:27.0 | 22:04.8 | 21:29.3 | 20:23.7 | |
| 10km | 34:27.6 | 38:48.8 | 882 | 38:47.0 | 38:44.4 | 38:36.6 | 38:23.7 | 37:45.8 | 36:45.4 | 34:53.7 | |
| 30 mins | 8874 | 7794 | 882 | 7796 | 7805 | 7832 | 7876 | 8009 | 8231 | 8675 | |
| 60 mins | 17115 | 15202 | 885 | 15207 | 15224 | 15276 | 15361 | 15618 | 16046 | 16902 | |
| Half M | 1:17:28.0 | 1:27:27.8 | 857 | 1:27:23.0 | 1:27:17.1 | 1:26:59.5 | 1:26:30.3 | 1:25:04.8 | 1:22:48.4 | 1:18:36.3 | |
| Marathon | 2:34:56.2 | 2:59:16.3 | 887 | 2:59:13.2 | 2:59:00.8 | 2:58:23.7 | 2:57:22.4 | 2:54:22.8 | 2:49:36.4 | 2:40:48.3 | |
| Category Male 55 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points