8078
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:21.7 | 1:37.4 | 839 | 1:37.3 | 1:37.2 | 1:36.8 | 1:36.2 | 1:34.6 | 1:31.9 | 1:27.0 | |
| 1000m | 2:59.6 | 3:19.5 | 900 | 3:19.4 | 3:19.2 | 3:18.5 | 3:17.4 | 3:14.2 | 3:09.1 | 2:59.6 | |
| 2000m | 6:17.3 | 6:59.7 | 899 | 6:59.4 | 6:58.9 | 6:57.5 | 6:55.2 | 6:48.5 | 6:37.7 | 6:17.8 | |
| 5000m | 16:46.5 | 18:51.8 | 889 | 18:51.5 | 18:50.2 | 18:46.4 | 18:40.2 | 18:21.8 | 17:52.4 | 16:58.2 | |
| 6000m | 20:21.6 | 22:41.8 | 897 | 22:41.1 | 22:39.5 | 22:35.0 | 22:27.6 | 22:05.6 | 21:30.6 | 20:25.8 | |
| 10km | 34:14.1 | 38:48.8 | 882 | 38:47.5 | 38:44.9 | 38:37.0 | 38:24.0 | 37:45.9 | 36:45.1 | 34:52.8 | |
| 30 mins | 8840 | 7794 | 882 | 7802 | 7811 | 7837 | 7881 | 8014 | 8235 | 8677 | |
| 60 mins | 17175 | 15202 | 885 | 15209 | 15226 | 15278 | 15364 | 15621 | 16051 | 16909 | |
| Half M | 1:14:58.7 | 1:27:27.8 | 857 | 1:27:26.2 | 1:27:20.1 | 1:27:01.9 | 1:26:31.8 | 1:25:03.4 | 1:22:42.7 | 1:18:23.2 | |
| Marathon | 2:38:57.2 | 2:59:16.3 | 887 | 2:59:06.1 | 2:58:54.0 | 2:58:17.9 | 2:57:18.2 | 2:54:23.1 | 2:49:43.8 | 2:41:07.7 | |
| Category Male 55 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points