7556
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.4 | 1:21.0 | 970 | 1:20.9 | 1:20.8 | 1:20.5 | 1:20.1 | 1:18.9 | 1:16.8 | 1:13.1 | |
| 1000m | 2:49.4 | 2:56.0 | 986 | 2:55.8 | 2:55.6 | 2:55.0 | 2:54.1 | 2:51.5 | 2:47.3 | 2:39.4 | |
| 2000m | 5:59.3 | 6:26.0 | 944 | 6:25.7 | 6:25.3 | 6:24.0 | 6:22.0 | 6:16.0 | 6:06.4 | 5:48.6 | |
| 5000m | 16:01.0 | 17:18.3 | 939 | 17:17.2 | 17:16.1 | 17:12.7 | 17:07.2 | 16:51.0 | 16:25.1 | 15:37.1 | |
| 6000m | 19:34.7 | 21:09.6 | 932 | 21:09.2 | 21:07.8 | 21:03.7 | 20:57.0 | 20:37.1 | 20:05.4 | 19:06.6 | |
| 10km | 33:41.3 | 35:27.5 | 938 | 35:26.5 | 35:24.3 | 35:17.6 | 35:06.6 | 34:34.1 | 33:42.3 | 32:05.9 | |
| 30 mins | 9105 | 8428 | 931 | 8436 | 8445 | 8473 | 8518 | 8655 | 8882 | 9338 | |
| 60 mins | 17476 | 16100 | 916 | 16105 | 16122 | 16175 | 16262 | 16524 | 16961 | 17835 | |
| Half M | 1:15:03.9 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:30:08.0 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 49 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points