6705
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.9 | 1:44.6 | 730 | 1:44.4 | 1:44.3 | 1:43.9 | 1:43.1 | 1:41.1 | 1:37.8 | 1:31.9 | |
| 1000m | 2:49.5 | 3:52.5 | 743 | 3:52.3 | 3:52.0 | 3:51.0 | 3:49.5 | 3:44.9 | 3:37.7 | 3:24.5 | |
| 2000m | 5:59.5 | 7:07.1 | 849 | 7:06.7 | 7:06.2 | 7:04.6 | 7:02.1 | 6:54.8 | 6:43.2 | 6:21.8 | |
| 5000m | 16:04.0 | 23:06.0 | 701 | 23:04.0 | 23:02.0 | 22:56.1 | 22:46.4 | 22:17.9 | 21:33.0 | 20:11.8 | |
| 6000m | 19:39.7 | 27:51.0 | 708 | 27:49.7 | 27:47.4 | 27:40.3 | 27:28.7 | 26:54.9 | 26:01.4 | 24:24.5 | |
| 10km | 33:42.4 | 46:24.5 | 726 | 46:23.7 | 46:19.9 | 46:08.5 | 45:49.6 | 44:54.7 | 43:27.8 | 40:49.9 | |
| 30 mins | 9085 | 6353 | 702 | 6355 | 6365 | 6392 | 6437 | 6573 | 6801 | 7255 | |
| 60 mins | 17451 | 12706 | 728 | 12714 | 12731 | 12783 | 12871 | 13132 | 13569 | 14441 | |
| Half M | 1:15:14.6 | 1:32:19.4 | 818 | 1:32:15.9 | 1:32:09.2 | 1:31:48.9 | 1:31:15.5 | 1:29:37.7 | 1:27:02.2 | 1:22:16.6 | |
| Marathon | 2:30:29.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 49 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points