7280
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.7 | 1:44.2 | 815 | 1:44.1 | 1:44.0 | 1:43.6 | 1:43.0 | 1:41.1 | 1:38.1 | 1:32.7 | |
| 1000m | 3:00.9 | 3:51.4 | 791 | 3:51.1 | 3:50.8 | 3:50.0 | 3:48.5 | 3:44.3 | 3:37.5 | 3:25.2 | |
| 2000m | 6:13.5 | 7:42.9 | 811 | 7:42.5 | 7:41.9 | 7:40.2 | 7:37.4 | 7:29.1 | 7:16.0 | 6:52.0 | |
| 5000m | 16:26.1 | 20:30.5 | 816 | 20:30.3 | 20:28.7 | 20:24.2 | 20:16.6 | 19:54.5 | 19:19.4 | 18:15.0 | |
| 6000m | 19:55.7 | 24:49.7 | 813 | 24:48.1 | 24:46.2 | 24:40.7 | 24:31.6 | 24:04.9 | 23:22.5 | 22:04.8 | |
| 10km | 33:47.7 | 43:17.6 | 793 | 43:14.6 | 43:11.3 | 43:01.4 | 42:45.0 | 41:57.3 | 40:41.5 | 38:22.8 | |
| 30 mins | 8913 | 7250 | 828 | 7251 | 7260 | 7287 | 7331 | 7465 | 7688 | 8134 | |
| 60 mins | 17286 | 13647 | 802 | 13648 | 13665 | 13717 | 13803 | 14063 | 14495 | 15359 | |
| Half M | 1:13:43.9 | 1:32:47.0 | 811 | 1:32:41.1 | 1:32:34.1 | 1:32:13.3 | 1:31:38.9 | 1:29:58.2 | 1:27:18.4 | 1:22:25.6 | |
| Marathon | 2:31:58.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 39 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points