7048
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:36.1 | 1:58.2 | 883 | 1:58.1 | 1:57.9 | 1:57.5 | 1:56.8 | 1:54.7 | 1:51.4 | 1:45.3 | |
| 1000m | 3:26.8 | 4:06.0 | 896 | 4:05.7 | 4:05.4 | 4:04.5 | 4:03.1 | 3:58.9 | 3:52.2 | 3:39.8 | |
| 2000m | 7:16.3 | 8:24.1 | 887 | 8:23.5 | 8:22.9 | 8:21.2 | 8:18.3 | 8:09.9 | 7:56.5 | 7:31.8 | |
| 5000m | 19:01.0 | 22:52.3 | 880 | 22:52.2 | 22:50.5 | 22:45.6 | 22:37.5 | 22:13.7 | 21:35.8 | 20:26.2 | |
| 6000m | 23:11.6 | 27:51.0 | 877 | 27:49.5 | 27:47.5 | 27:41.6 | 27:31.7 | 27:02.8 | 26:16.8 | 24:52.3 | |
| 10km | 39:43.1 | 48:31.9 | 871 | 48:31.5 | 48:27.9 | 48:17.3 | 47:59.8 | 47:08.6 | 45:47.0 | 43:17.3 | |
| 30 mins | 7674 | 6310 | 869 | 6312 | 6320 | 6343 | 6381 | 6497 | 6688 | 7072 | |
| 60 mins | 14839 | 12404 | 885 | 12413 | 12428 | 12473 | 12547 | 12769 | 13140 | 13882 | |
| Half M | 1:26:57.5 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 3:04:05.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 55 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points