7048
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:36.6 | 1:58.2 | 883 | 1:58.1 | 1:58.0 | 1:57.5 | 1:56.8 | 1:54.7 | 1:51.4 | 1:45.4 | |
| 1000m | 3:27.3 | 4:06.0 | 896 | 4:05.7 | 4:05.4 | 4:04.6 | 4:03.1 | 3:58.9 | 3:52.2 | 3:39.9 | |
| 2000m | 7:16.3 | 8:24.1 | 887 | 8:23.5 | 8:22.9 | 8:21.2 | 8:18.3 | 8:09.9 | 7:56.5 | 7:31.8 | |
| 5000m | 18:59.8 | 22:52.3 | 880 | 22:50.7 | 22:49.1 | 22:44.2 | 22:36.0 | 22:12.3 | 21:34.4 | 20:24.9 | |
| 6000m | 23:10.9 | 27:51.0 | 877 | 27:50.7 | 27:48.7 | 27:42.7 | 27:32.8 | 27:03.9 | 26:17.8 | 24:53.1 | |
| 10km | 39:41.2 | 48:31.9 | 871 | 48:29.2 | 48:25.6 | 48:15.0 | 47:57.5 | 47:06.3 | 45:44.8 | 43:15.3 | |
| 30 mins | 7677 | 6310 | 869 | 6315 | 6323 | 6346 | 6384 | 6499 | 6691 | 7075 | |
| 60 mins | 14814 | 12404 | 885 | 12407 | 12422 | 12466 | 12541 | 12763 | 13133 | 13874 | |
| Half M | 1:26:46.3 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 3:02:57.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 55 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points