7408
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.1 | 1:43.3 | 749 | 1:43.2 | 1:43.1 | 1:42.7 | 1:41.9 | 1:39.9 | 1:36.6 | 1:30.7 | |
| 1000m | 2:46.4 | 3:35.3 | 795 | 3:35.1 | 3:34.8 | 3:34.0 | 3:32.6 | 3:28.6 | 3:22.3 | 3:10.7 | |
| 2000m | 5:54.6 | 7:28.5 | 801 | 7:28.0 | 7:27.4 | 7:25.7 | 7:22.9 | 7:14.8 | 7:01.8 | 6:38.2 | |
| 5000m | 15:51.1 | 20:44.4 | 774 | 20:44.0 | 20:42.4 | 20:37.6 | 20:29.6 | 20:06.2 | 19:29.1 | 18:21.4 | |
| 6000m | 19:24.6 | 25:29.2 | 764 | 25:27.3 | 25:25.3 | 25:19.3 | 25:09.5 | 24:40.7 | 23:55.1 | 22:31.8 | |
| 10km | 33:25.5 | 40:45.8 | 813 | 40:44.2 | 40:41.2 | 40:32.3 | 40:17.7 | 39:34.7 | 38:26.4 | 36:21.0 | |
| 30 mins | 9200 | 7784 | 858 | 7788 | 7797 | 7825 | 7871 | 8009 | 8239 | 8699 | |
| 60 mins | 17613 | 15016 | 853 | 15033 | 15051 | 15104 | 15192 | 15456 | 15896 | 16777 | |
| Half M | 1:14:06.6 | 1:28:23.5 | 820 | 1:28:23.0 | 1:28:16.7 | 1:27:57.8 | 1:27:26.7 | 1:25:55.4 | 1:23:30.2 | 1:19:03.0 | |
| Marathon | 2:28:13.4 | 3:01:58.1 | 830 | 3:01:45.4 | 3:01:32.1 | 3:00:52.2 | 2:59:46.4 | 2:56:33.6 | 2:51:27.3 | 2:42:04.8 | |
| Category Male 46 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points