8775
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:24.2 | 1:28.4 | 973 | - | 1:28.3 | 1:28.0 | 1:27.5 | 1:26.2 | 1:24.0 | 1:20.0 | |
| 1000m | 3:02.1 | 3:10.3 | 976 | 3:10.1 | 3:09.9 | 3:09.3 | 3:08.4 | 3:05.5 | 3:00.9 | 2:52.3 | |
| 2000m | 6:19.0 | 6:39.7 | 955 | 6:39.5 | 6:39.1 | 6:37.9 | 6:35.8 | 6:29.7 | 6:19.9 | 6:01.8 | |
| 5000m | 16:33.6 | 17:45.6 | 953 | 17:45.5 | 17:44.3 | 17:40.9 | 17:35.3 | 17:18.7 | 16:52.3 | 16:03.2 | |
| 6000m | 20:05.5 | 21:23.8 | 956 | 21:23.1 | 21:21.7 | 21:17.6 | 21:10.9 | 20:51.1 | 20:19.5 | 19:20.8 | |
| 10km | 34:04.7 | 35:57.8 | 964 | 35:55.7 | 35:53.4 | 35:46.6 | 35:35.4 | 35:02.5 | 34:09.8 | 32:31.9 | |
| 30 mins | 8830 | 8343 | 961 | 8349 | 8358 | 8385 | 8429 | 8561 | 8782 | 9223 | |
| 60 mins | 17156 | 16255 | 963 | 16256 | 16273 | 16324 | 16410 | 16668 | 17096 | 17954 | |
| Half M | 1:14:08.2 | 1:18:39.7 | 962 | 1:18:39.5 | 1:18:34.5 | 1:18:19.6 | 1:17:54.9 | 1:16:42.3 | 1:14:46.3 | 1:11:10.9 | |
| Marathon | 2:33:29.4 | 2:42:25.5 | 965 | 2:42:20.2 | 2:42:09.9 | 2:41:39.2 | 2:40:48.4 | 2:38:19.1 | 2:34:20.3 | 2:26:57.0 | |
| Category Male 45 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points