7717
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:18.0 | 1:36.4 | 821 | 1:36.3 | 1:36.2 | 1:35.8 | 1:35.2 | 1:33.5 | 1:30.8 | 1:25.8 | |
| 1000m | 2:55.0 | 3:31.5 | 845 | 3:31.4 | 3:31.2 | 3:30.4 | 3:29.2 | 3:25.5 | 3:19.6 | 3:08.8 | |
| 2000m | 6:10.7 | 7:23.9 | 845 | 7:23.6 | 7:23.1 | 7:21.5 | 7:18.9 | 7:11.2 | 6:59.1 | 6:36.6 | |
| 5000m | 16:27.7 | 19:04.2 | 875 | 19:03.8 | 19:02.5 | 18:58.5 | 18:52.0 | 18:32.9 | 18:02.4 | 17:06.1 | |
| 6000m | 20:03.6 | 23:16.8 | 871 | 23:15.4 | 23:13.8 | 23:09.0 | 23:01.0 | 22:37.6 | 22:00.4 | 20:51.7 | |
| 10km | 34:27.6 | 39:26.5 | 878 | 39:24.3 | 39:21.6 | 39:13.5 | 39:00.2 | 38:21.1 | 37:18.8 | 35:23.8 | |
| 30 mins | 8874 | 7726 | 873 | 7734 | 7743 | 7770 | 7814 | 7947 | 8169 | 8613 | |
| 60 mins | 17115 | 14326 | 839 | 14334 | 14351 | 14403 | 14488 | 14745 | 15173 | 16029 | |
| Half M | 1:17:28.0 | 1:29:27.9 | 870 | 1:29:24.1 | 1:29:17.9 | 1:28:59.4 | 1:28:28.9 | 1:26:59.5 | 1:24:37.0 | 1:20:14.0 | |
| Marathon | 2:34:56.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 55 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points