7694
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.5 | 1:38.3 | 863 | 1:38.2 | 1:38.1 | 1:37.8 | 1:37.2 | 1:35.5 | 1:32.9 | 1:28.0 | |
| 1000m | 3:01.0 | 3:45.1 | 814 | 3:44.9 | 3:44.7 | 3:43.8 | 3:42.4 | 3:38.4 | 3:32.0 | 3:20.3 | |
| 2000m | 6:14.3 | 7:31.2 | 833 | 7:30.6 | 7:30.1 | 7:28.5 | 7:25.8 | 7:18.0 | 7:05.5 | 6:42.6 | |
| 5000m | 16:25.7 | 19:23.0 | 864 | 19:21.6 | 19:20.3 | 19:16.2 | 19:09.5 | 18:49.7 | 18:18.2 | 17:20.3 | |
| 6000m | 19:55.8 | 23:40.6 | 854 | 23:39.3 | 23:37.6 | 23:32.6 | 23:24.3 | 23:00.0 | 22:21.3 | 21:10.1 | |
| 10km | 33:47.6 | 40:44.0 | 843 | 40:41.4 | 40:38.4 | 40:29.7 | 40:15.2 | 39:32.8 | 38:25.4 | 36:21.3 | |
| 30 mins | 8912 | 7560 | 863 | 7562 | 7571 | 7598 | 7643 | 7776 | 7999 | 8445 | |
| 60 mins | 17276 | 14558 | 855 | 14573 | 14590 | 14642 | 14728 | 14987 | 15419 | 16283 | |
| Half M | 1:13:40.0 | 1:33:25.6 | 804 | 1:33:25.5 | 1:33:18.4 | 1:32:57.2 | 1:32:22.3 | 1:30:40.0 | 1:27:57.6 | 1:23:00.2 | |
| Marathon | 2:31:50.0 | 3:13:20.2 | 805 | 3:13:17.7 | 3:13:02.9 | 3:12:18.9 | 3:11:06.3 | 3:07:33.8 | 3:01:56.7 | 2:51:39.6 | |
| Category Male 40 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points
