7694
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.7 | 1:38.3 | 863 | 1:38.2 | 1:38.1 | 1:37.8 | 1:37.2 | 1:35.6 | 1:32.9 | 1:28.0 | |
| 1000m | 3:01.0 | 3:45.1 | 814 | 3:44.9 | 3:44.7 | 3:43.8 | 3:42.4 | 3:38.4 | 3:32.0 | 3:20.3 | |
| 2000m | 6:14.3 | 7:31.2 | 833 | 7:30.6 | 7:30.1 | 7:28.5 | 7:25.8 | 7:18.0 | 7:05.5 | 6:42.6 | |
| 5000m | 16:26.8 | 19:23.0 | 864 | 19:22.9 | 19:21.6 | 19:17.5 | 19:10.7 | 18:51.0 | 18:19.4 | 17:21.4 | |
| 6000m | 19:56.7 | 23:40.6 | 854 | 23:40.4 | 23:38.7 | 23:33.7 | 23:25.4 | 23:01.0 | 22:22.3 | 21:11.0 | |
| 10km | 33:49.2 | 40:44.0 | 843 | 40:43.3 | 40:40.4 | 40:31.6 | 40:17.1 | 39:34.7 | 38:27.2 | 36:23.1 | |
| 30 mins | 8904 | 7560 | 863 | 7564 | 7573 | 7600 | 7645 | 7778 | 8001 | 8446 | |
| 60 mins | 17274 | 14558 | 855 | 14571 | 14588 | 14640 | 14727 | 14986 | 15418 | 16281 | |
| Half M | 1:13:44.2 | 1:33:25.6 | 804 | 1:33:23.7 | 1:33:16.7 | 1:32:55.5 | 1:32:20.6 | 1:30:38.4 | 1:27:56.3 | 1:22:59.4 | |
| Marathon | 2:32:04.3 | 3:13:20.2 | 805 | 3:13:06.4 | 3:12:51.7 | 3:12:07.8 | 3:10:55.4 | 3:07:23.7 | 3:01:47.7 | 2:51:32.4 | |
| Category Male 40 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points