4503
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.7 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 2:47.8 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 5:57.5 | 8:19.4 | 726 | 8:18.9 | 8:18.2 | 8:16.1 | 8:12.7 | 8:02.7 | 7:47.0 | 7:18.3 | |
| 5000m | 15:57.1 | 21:21.4 | 758 | 21:20.4 | 21:18.6 | 21:13.5 | 21:05.1 | 20:40.5 | 20:01.6 | 18:50.6 | |
| 6000m | 19:30.6 | 25:58.5 | 756 | 25:57.6 | 25:55.6 | 25:49.4 | 25:39.2 | 25:09.4 | 24:22.3 | 22:56.3 | |
| 10km | 33:34.8 | 44:00.9 | 753 | 43:58.8 | 43:55.4 | 43:45.1 | 43:28.1 | 42:38.4 | 41:19.7 | 38:56.0 | |
| 30 mins | 9143 | 6799 | 749 | 6807 | 6817 | 6844 | 6890 | 7027 | 7255 | 7713 | |
| 60 mins | 17535 | 13413 | 761 | 13424 | 13441 | 13494 | 13581 | 13844 | 14283 | 15160 | |
| Half M | 1:14:37.5 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:29:15.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 48 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points