5777
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.2 | 1:57.1 | 658 | 1:56.9 | 1:56.7 | 1:56.2 | 1:55.3 | 1:52.6 | 1:48.5 | 1:41.1 | |
| 1000m | 2:46.6 | 3:57.2 | 719 | 3:57.1 | 3:56.8 | 3:55.8 | 3:54.1 | 3:49.3 | 3:41.6 | 3:27.8 | |
| 2000m | 5:53.4 | 7:59.8 | 746 | 7:59.1 | 7:58.5 | 7:56.6 | 7:53.4 | 7:44.0 | 7:29.3 | 7:02.4 | |
| 5000m | 15:48.8 | 22:58.9 | 696 | 22:58.0 | 22:56.0 | 22:50.1 | 22:40.2 | 22:11.6 | 21:26.5 | 20:04.8 | |
| 6000m | 19:22.2 | 25:34.2 | 759 | 25:32.2 | 25:30.2 | 25:24.1 | 25:14.2 | 24:45.2 | 23:59.2 | 22:35.3 | |
| 10km | 33:22.8 | 44:14.8 | 742 | 44:14.4 | 44:10.9 | 44:00.4 | 43:43.1 | 42:52.6 | 41:32.5 | 39:06.5 | |
| 30 mins | 9217 | 6890 | 753 | 6899 | 6909 | 6936 | 6982 | 7121 | 7351 | 7812 | |
| 60 mins | 17628 | 12484 | 704 | 12490 | 12508 | 12560 | 12649 | 12913 | 13354 | 14235 | |
| Half M | 1:14:00.4 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:28:00.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 45 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points