8199
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.3 | 1:33.3 | 910 | 1:33.2 | 1:33.1 | 1:32.8 | 1:32.2 | 1:30.7 | 1:28.3 | 1:23.9 | |
| 1000m | 3:00.5 | 3:23.8 | 895 | 3:23.6 | 3:23.3 | 3:22.6 | 3:21.5 | 3:18.2 | 3:12.9 | 3:03.1 | |
| 2000m | 6:10.8 | 7:02.4 | 884 | 7:02.0 | 7:01.6 | 7:00.1 | 6:57.8 | 6:50.8 | 6:39.7 | 6:19.3 | |
| 5000m | 16:24.0 | 18:07.8 | 920 | 18:06.6 | 18:05.4 | 18:01.9 | 17:55.9 | 17:38.6 | 17:10.9 | 16:19.5 | |
| 6000m | 19:52.7 | 22:20.3 | 902 | 22:19.3 | 22:17.8 | 22:13.3 | 22:05.9 | 21:44.2 | 21:09.5 | 20:05.3 | |
| 10km | 33:44.8 | 37:44.1 | 910 | 37:43.6 | 37:41.0 | 37:33.5 | 37:21.0 | 36:44.4 | 35:46.0 | 33:58.0 | |
| 30 mins | 8934 | 8060 | 921 | 8063 | 8072 | 8099 | 8144 | 8278 | 8501 | 8948 | |
| 60 mins | 17305 | 15776 | 925 | 15791 | 15809 | 15861 | 15947 | 16207 | 16639 | 17505 | |
| Half M | 1:13:53.5 | 1:21:25.2 | 932 | 1:21:20.0 | 1:21:14.6 | 1:20:58.6 | 1:20:32.1 | 1:19:14.4 | 1:17:10.2 | 1:13:20.4 | |
| Marathon | 2:31:52.1 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 35 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points