7316
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.3 | 1:32.8 | 914 | 1:32.7 | 1:32.6 | 1:32.2 | 1:31.7 | 1:30.2 | 1:27.9 | 1:23.5 | |
| 1000m | 3:00.5 | 3:18.8 | 916 | 3:18.6 | 3:18.4 | 3:17.8 | 3:16.7 | 3:13.5 | 3:08.5 | 2:59.1 | |
| 2000m | 6:10.2 | 6:58.6 | 891 | 6:58.5 | 6:58.0 | 6:56.6 | 6:54.3 | 6:47.4 | 6:36.5 | 6:16.4 | |
| 5000m | 16:24.3 | 18:13.7 | 915 | 18:13.0 | 18:11.8 | 18:08.2 | 18:02.2 | 17:44.6 | 17:16.6 | 16:24.7 | |
| 6000m | 19:52.7 | 21:52.4 | 921 | 21:51.3 | 21:49.9 | 21:45.6 | 21:38.5 | 21:17.6 | 20:44.3 | 19:42.6 | |
| 10km | 33:45.9 | 37:11.6 | 923 | 37:09.9 | 37:07.4 | 37:00.1 | 36:48.0 | 36:12.5 | 35:15.8 | 33:30.8 | |
| 30 mins | 8933 | 8065 | 921 | 8071 | 8080 | 8107 | 8152 | 8286 | 8509 | 8956 | |
| 60 mins | 17300 | 15615 | 915 | 15631 | 15648 | 15700 | 15787 | 16046 | 16479 | 17344 | |
| Half M | 1:14:01.0 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:32:04.7 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 34 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points