5089
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.7 | 1:26.9 | 879 | 1:26.8 | 1:26.7 | 1:26.3 | 1:25.8 | 1:24.3 | 1:22.0 | 1:17.6 | |
| 1000m | 2:42.7 | 3:16.3 | 859 | 3:16.1 | 3:15.9 | 3:15.2 | 3:14.0 | 3:10.6 | 3:05.2 | 2:55.2 | |
| 2000m | 5:44.8 | 7:15.2 | 805 | 7:15.0 | 7:14.5 | 7:12.8 | 7:10.1 | 7:02.2 | 6:49.7 | 6:26.7 | |
| 5000m | 15:36.5 | 18:44.1 | 848 | 18:43.5 | 18:42.2 | 18:38.2 | 18:31.5 | 18:12.1 | 17:41.1 | 16:44.2 | |
| 6000m | 19:12.6 | 22:43.8 | 848 | 22:43.2 | 22:41.6 | 22:36.7 | 22:28.8 | 22:05.5 | 21:28.5 | 20:20.3 | |
| 10km | 33:14.3 | - | 0 | - | - | - | - | - | - | - | |
| 30 mins | 9347 | 7736 | 850 | 7744 | 7754 | 7782 | 7829 | 7969 | 8202 | 8670 | |
| 60 mins | 17724 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:13:15.0 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:26:30.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 35 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points