7433
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:20.9 | 1:39.2 | 850 | 1:39.0 | 1:38.9 | 1:38.5 | 1:38.0 | 1:36.2 | 1:33.4 | 1:28.3 | |
| 1000m | 2:59.3 | 3:40.4 | 838 | 3:40.1 | 3:39.8 | 3:39.0 | 3:37.7 | 3:33.8 | 3:27.6 | 3:16.2 | |
| 2000m | 6:19.7 | 7:33.2 | 855 | 7:32.8 | 7:32.2 | 7:30.6 | 7:28.0 | 7:20.2 | 7:07.8 | 6:45.0 | |
| 5000m | 16:59.5 | 20:18.8 | 848 | 20:18.7 | 20:17.3 | 20:12.9 | 20:05.7 | 19:44.7 | 19:11.3 | 18:09.7 | |
| 6000m | 20:41.5 | 25:12.2 | 829 | 25:11.2 | 25:09.4 | 25:03.9 | 24:54.8 | 24:28.3 | 23:46.1 | 22:28.7 | |
| 10km | 35:27.0 | 43:43.9 | 803 | 43:41.0 | 43:37.8 | 43:28.2 | 43:12.3 | 42:25.7 | 41:11.8 | 38:56.0 | |
| 30 mins | 8697 | 7007 | 809 | 7015 | 7023 | 7049 | 7093 | 7223 | 7441 | 7876 | |
| 60 mins | 16746 | 13711 | 815 | 13724 | 13741 | 13791 | 13875 | 14126 | 14544 | 15382 | |
| Half M | 1:19:39.5 | 1:38:05.0 | 786 | 1:38:02.4 | 1:37:55.2 | 1:37:33.6 | 1:36:58.0 | 1:35:13.6 | 1:32:27.8 | 1:27:23.5 | |
| Marathon | 2:39:19.1 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 59 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points