7028
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:21.0 | 2:03.8 | 687 | 2:03.7 | 2:03.5 | 2:03.0 | 2:02.0 | 1:59.3 | 1:55.1 | 1:47.4 | |
| 1000m | 3:00.9 | 4:07.6 | 751 | 4:07.3 | 4:06.9 | 4:05.9 | 4:04.2 | 3:59.4 | 3:51.7 | 3:37.8 | |
| 2000m | 6:22.5 | 8:52.0 | 733 | 8:51.6 | 8:50.8 | 8:48.6 | 8:45.0 | 8:34.4 | 8:17.7 | 7:47.3 | |
| 5000m | 16:58.0 | 22:18.0 | 779 | 22:16.8 | 22:15.0 | 22:09.8 | 22:01.2 | 21:35.9 | 20:56.0 | 19:43.0 | |
| 6000m | 20:37.7 | 26:45.6 | 786 | 26:44.2 | 26:42.2 | 26:36.0 | 26:25.7 | 25:55.8 | 25:08.4 | 23:41.8 | |
| 10km | 35:24.7 | 47:12.0 | 761 | 47:11.0 | 47:07.2 | 46:56.0 | 46:37.4 | 45:43.3 | 44:17.5 | 41:41.1 | |
| 30 mins | 8628 | 6723 | 786 | 6726 | 6735 | 6761 | 6804 | 6933 | 7149 | 7580 | |
| 60 mins | 16691 | 12748 | 768 | 12761 | 12777 | 12828 | 12911 | 13161 | 13579 | 14413 | |
| Half M | 1:20:12.1 | 1:39:34.1 | 809 | 1:39:34.0 | 1:39:26.6 | 1:39:04.5 | 1:38:28.0 | 1:36:41.2 | 1:33:51.4 | 1:28:40.1 | |
| Marathon | 2:40:24.4 | 3:33:12.0 | 755 | 3:33:09.9 | 3:32:52.9 | 3:32:02.2 | 3:30:38.7 | 3:26:34.5 | 3:20:07.9 | 3:08:22.8 | |
| Category Male 60 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points