8209
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:58.7 | 2:10.9 | 903 | 2:10.7 | 2:10.6 | 2:10.2 | 2:09.5 | 2:07.4 | 2:04.0 | 1:57.9 | |
| 1000m | 4:11.0 | 4:46.0 | 890 | 4:45.7 | 4:45.3 | 4:44.4 | 4:42.8 | 4:38.1 | 4:30.6 | 4:16.7 | |
| 2000m | 8:34.9 | 9:27.3 | 902 | 9:26.7 | 9:26.1 | 9:24.2 | 9:21.1 | 9:12.1 | 8:57.7 | 8:31.0 | |
| 5000m | 22:31.8 | 24:50.9 | 895 | 24:49.5 | 24:47.9 | 24:43.0 | 24:34.9 | 24:11.2 | 23:33.2 | 22:23.0 | |
| 6000m | 27:13.8 | 30:04.7 | 894 | 30:04.3 | 30:02.3 | 29:56.3 | 29:46.5 | 29:17.7 | 28:31.6 | 27:06.4 | |
| 10km | 46:36.2 | 52:05.4 | 891 | 52:02.5 | 51:59.0 | 51:48.6 | 51:31.4 | 50:41.0 | 49:20.5 | 46:51.6 | |
| 30 mins | 6556 | 5990 | 911 | 5996 | 6003 | 6022 | 6055 | 6153 | 6317 | 6645 | |
| 60 mins | 12740 | 11294 | 950 | 11295 | 11307 | 11345 | 11409 | 11600 | 11919 | 12556 | |
| Half M | 1:40:37.0 | 1:53:53.2 | 973 | 1:53:53.0 | 1:53:45.3 | 1:53:22.2 | 1:52:44.1 | 1:50:52.3 | 1:47:53.9 | 1:42:24.5 | |
| Marathon | 3:38:01.6 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 75 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points