5806
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.9 | 1:34.5 | 832 | 1:34.4 | 1:34.3 | 1:33.9 | 1:33.4 | 1:31.7 | 1:29.0 | 1:24.0 | |
| 1000m | 2:49.5 | 3:26.1 | 842 | 3:26.0 | 3:25.8 | 3:25.0 | 3:23.8 | 3:20.2 | 3:14.4 | 3:03.9 | |
| 2000m | 5:59.5 | 7:11.5 | 845 | 7:11.3 | 7:10.7 | 7:09.2 | 7:06.7 | 6:59.2 | 6:47.3 | 6:25.5 | |
| 5000m | 16:04.0 | 19:14.6 | 844 | 19:13.8 | 19:12.4 | 19:08.3 | 19:01.5 | 18:41.5 | 18:09.8 | 17:11.5 | |
| 6000m | 19:39.7 | 23:40.8 | 833 | 23:40.4 | 23:38.7 | 23:33.6 | 23:25.2 | 23:00.5 | 22:21.3 | 21:09.1 | |
| 10km | 33:42.4 | 40:10.5 | 828 | 40:09.0 | 40:06.1 | 39:57.6 | 39:43.5 | 39:02.0 | 37:56.1 | 35:54.9 | |
| 30 mins | 9085 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 17451 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:15:14.6 | 1:33:01.1 | 782 | 1:32:57.0 | 1:32:50.1 | 1:32:29.6 | 1:31:55.6 | 1:30:16.4 | 1:27:38.7 | 1:22:49.2 | |
| Marathon | 2:30:29.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 49 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points