5806
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.0 | 1:34.5 | 832 | 1:34.3 | 1:34.2 | 1:33.9 | 1:33.3 | 1:31.6 | 1:28.9 | 1:23.9 | |
| 1000m | 2:48.5 | 3:26.1 | 842 | 3:25.8 | 3:25.6 | 3:24.8 | 3:23.6 | 3:20.0 | 3:14.2 | 3:03.6 | |
| 2000m | 5:59.1 | 7:11.5 | 845 | 7:11.3 | 7:10.8 | 7:09.2 | 7:06.7 | 6:59.2 | 6:47.3 | 6:25.5 | |
| 5000m | 16:00.5 | 19:14.6 | 844 | 19:13.7 | 19:12.3 | 19:08.2 | 19:01.4 | 18:41.4 | 18:09.6 | 17:11.1 | |
| 6000m | 19:34.2 | 23:40.8 | 833 | 23:40.6 | 23:38.9 | 23:33.8 | 23:25.3 | 23:00.5 | 22:21.1 | 21:08.7 | |
| 10km | 33:40.3 | 40:10.5 | 828 | 40:09.4 | 40:06.5 | 39:57.9 | 39:43.8 | 39:02.3 | 37:56.3 | 35:54.9 | |
| 30 mins | 9111 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 17490 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:14:55.4 | 1:33:01.1 | 782 | 1:33:00.8 | 1:32:53.9 | 1:32:33.3 | 1:31:59.2 | 1:30:19.4 | 1:27:40.8 | 1:22:50.0 | |
| Marathon | 2:29:51.1 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 49 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points