8230
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:21.7 | 1:40.4 | 869 | 1:40.3 | 1:40.1 | 1:39.8 | 1:39.2 | 1:37.4 | 1:34.6 | 1:29.4 | |
| 1000m | 3:02.6 | 3:35.7 | 883 | 3:35.4 | 3:35.2 | 3:34.4 | 3:33.1 | 3:29.5 | 3:23.6 | 3:12.9 | |
| 2000m | 6:27.3 | 7:27.0 | 892 | 7:26.9 | 7:26.4 | 7:24.9 | 7:22.3 | 7:14.9 | 7:03.0 | 6:41.1 | |
| 5000m | 17:11.5 | 19:39.6 | 903 | 19:39.5 | 19:38.1 | 19:34.1 | 19:27.5 | 19:08.0 | 18:36.9 | 17:39.5 | |
| 6000m | 20:52.1 | 23:38.4 | 912 | 23:37.2 | 23:35.6 | 23:30.8 | 23:22.9 | 22:59.7 | 22:22.7 | 21:14.4 | |
| 10km | 35:52.2 | 40:29.2 | 899 | 40:27.7 | 40:25.0 | 40:16.8 | 40:03.3 | 39:23.7 | 38:20.5 | 36:23.8 | |
| 30 mins | 8517 | 7502 | 901 | 7508 | 7517 | 7542 | 7585 | 7713 | 7926 | 8351 | |
| 60 mins | 16493 | 14666 | 901 | 14671 | 14688 | 14737 | 14819 | 15067 | 15479 | 16304 | |
| Half M | 1:21:16.7 | 1:28:24.5 | 912 | 1:28:23.6 | 1:28:17.8 | 1:28:00.6 | 1:27:32.2 | 1:26:08.7 | 1:23:55.3 | 1:19:48.1 | |
| Marathon | 2:42:33.5 | 3:03:52.5 | 927 | 3:03:47.1 | 3:03:34.6 | 3:02:57.4 | 3:01:56.0 | 2:58:55.8 | 2:54:08.3 | 2:45:17.1 | |
| Category Male 62 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points