7805
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:18.1 | 1:44.2 | 820 | 1:44.0 | 1:43.9 | 1:43.5 | 1:42.8 | 1:40.8 | 1:37.6 | 1:31.9 | |
| 1000m | 2:55.1 | 3:43.8 | 834 | 3:43.7 | 3:43.4 | 3:42.6 | 3:41.2 | 3:37.1 | 3:30.5 | 3:18.6 | |
| 2000m | 6:12.6 | 7:41.8 | 833 | 7:41.4 | 7:40.8 | 7:39.1 | 7:36.3 | 7:28.1 | 7:15.0 | 6:51.0 | |
| 5000m | 16:32.5 | 19:54.5 | 871 | 19:53.6 | 19:52.1 | 19:47.9 | 19:40.8 | 19:20.1 | 18:47.2 | 17:46.6 | |
| 6000m | 20:08.4 | 24:06.0 | 870 | 24:04.5 | 24:02.8 | 23:57.7 | 23:49.2 | 23:24.2 | 22:44.6 | 21:31.7 | |
| 10km | 34:37.0 | 41:01.0 | 867 | 40:59.4 | 40:56.5 | 40:47.8 | 40:33.5 | 39:51.4 | 38:44.5 | 36:41.3 | |
| 30 mins | 8832 | 7440 | 870 | 7441 | 7450 | 7477 | 7521 | 7653 | 7874 | 8316 | |
| 60 mins | 17047 | 14408 | 864 | 14414 | 14431 | 14482 | 14567 | 14823 | 15249 | 16101 | |
| Half M | 1:17:46.7 | 1:29:13.2 | 876 | 1:29:08.6 | 1:29:02.5 | 1:28:44.2 | 1:28:14.0 | 1:26:45.4 | 1:24:24.2 | 1:20:03.6 | |
| Marathon | 2:35:33.5 | 3:22:14.4 | 818 | 3:22:09.3 | 3:21:53.5 | 3:21:06.5 | 3:19:49.0 | 3:16:02.4 | 3:10:03.1 | 2:59:06.6 | |
| Category Male 56 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points