8889
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:26.6 | 1:36.4 | 964 | 1:36.3 | 1:36.2 | 1:35.9 | 1:35.4 | 1:33.8 | 1:31.3 | 1:26.8 | |
| 1000m | 3:06.7 | 3:23.7 | 971 | 3:23.4 | 3:23.2 | 3:22.6 | 3:21.5 | 3:18.3 | 3:13.1 | 3:03.6 | |
| 2000m | 6:34.2 | 7:00.9 | 963 | 7:00.4 | 7:00.0 | 6:58.6 | 6:56.4 | 6:49.9 | 6:39.5 | 6:20.3 | |
| 5000m | 17:09.2 | 18:28.2 | 969 | 18:27.2 | 18:26.0 | 18:22.5 | 18:16.6 | 17:59.3 | 17:31.8 | 16:40.6 | |
| 6000m | 20:49.3 | 22:16.4 | 975 | 22:15.4 | 22:14.0 | 22:09.7 | 22:02.7 | 21:42.0 | 21:08.9 | 20:07.6 | |
| 10km | 35:24.8 | 37:49.6 | 971 | 37:48.8 | 37:46.4 | 37:39.2 | 37:27.2 | 36:52.1 | 35:56.0 | 34:11.9 | |
| 30 mins | 8540 | 7975 | 965 | 7981 | 7990 | 8015 | 8058 | 8186 | 8400 | 8827 | |
| 60 mins | 16601 | 15749 | 981 | 15763 | 15780 | 15830 | 15913 | 16162 | 16577 | 17407 | |
| Half M | 1:17:02.7 | 1:22:14.5 | 987 | 1:22:10.8 | 1:22:05.6 | 1:21:49.9 | 1:21:23.9 | 1:20:07.8 | 1:18:05.9 | 1:14:19.9 | |
| Marathon | 2:41:22.0 | 2:52:40.5 | 1006 | 2:52:29.5 | 2:52:18.4 | 2:51:45.4 | 2:50:50.9 | 2:48:10.6 | 2:43:54.4 | 2:35:59.1 | |
| Category Male 56 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points
