7681
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.0 | 1:35.5 | 815 | 1:35.4 | 1:35.3 | 1:34.9 | 1:34.3 | 1:32.5 | 1:29.7 | 1:24.5 | |
| 1000m | 2:43.6 | 3:29.2 | 824 | 3:29.0 | 3:28.8 | 3:28.0 | 3:26.6 | 3:22.8 | 3:16.7 | 3:05.5 | |
| 2000m | 5:47.9 | 7:39.1 | 774 | 7:38.6 | 7:38.0 | 7:36.2 | 7:33.2 | 7:24.6 | 7:10.8 | 6:45.7 | |
| 5000m | 15:39.4 | 19:46.6 | 817 | 19:45.3 | 19:43.8 | 19:39.4 | 19:32.0 | 19:10.5 | 18:36.3 | 17:33.7 | |
| 6000m | 19:13.8 | 22:39.5 | 864 | 22:38.2 | 22:36.6 | 22:31.8 | 22:23.9 | 22:00.8 | 21:24.1 | 20:16.4 | |
| 10km | 33:11.4 | 37:22.3 | 893 | 37:21.3 | 37:18.7 | 37:11.2 | 36:58.8 | 36:22.3 | 35:24.1 | 33:36.6 | |
| 30 mins | 9316 | 8022 | 890 | 8026 | 8036 | 8063 | 8110 | 8250 | 8483 | 8949 | |
| 60 mins | 17740 | 16027 | 912 | 16029 | 16046 | 16100 | 16188 | 16454 | 16898 | 17785 | |
| Half M | 1:13:13.5 | 1:21:58.6 | 892 | 1:21:57.1 | 1:21:51.6 | 1:21:35.2 | 1:21:08.1 | 1:19:48.5 | 1:17:41.5 | 1:13:46.7 | |
| Marathon | 2:26:27.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 40 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points