5633
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:29.3 | 1:40.6 | 934 | 1:40.5 | 1:40.3 | 1:40.0 | 1:39.4 | 1:37.8 | 1:35.2 | 1:30.4 | |
| 1000m | 3:15.8 | 3:38.3 | 932 | 3:38.1 | 3:37.9 | 3:37.1 | 3:35.9 | 3:32.4 | 3:26.8 | 3:16.4 | |
| 2000m | 6:52.1 | 7:40.1 | 921 | 7:39.6 | 7:39.1 | 7:37.6 | 7:35.1 | 7:27.6 | 7:15.8 | 6:53.9 | |
| 5000m | 18:33.2 | - | 0 | - | - | - | - | - | - | - | |
| 6000m | 22:27.7 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 38:34.4 | 39:23.5 | 974 | 39:22.8 | 39:20.4 | 39:13.2 | 39:01.3 | 38:26.3 | 37:30.2 | 35:45.9 | |
| 30 mins | 8030 | 7602 | 952 | 7609 | 7617 | 7641 | 7681 | 7802 | 8002 | 8404 | |
| 60 mins | 15458 | 14251 | 920 | 14261 | 14276 | 14322 | 14400 | 14631 | 15018 | 15791 | |
| Half M | 1:27:37.3 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:55:14.8 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 70 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points