8947
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:25.8 | 1:40.3 | 889 | 1:40.2 | 1:40.1 | 1:39.8 | 1:39.2 | 1:37.5 | 1:34.8 | 1:29.8 | |
| 1000m | 3:04.9 | 3:23.8 | 937 | 3:23.7 | 3:23.5 | 3:22.8 | 3:21.7 | 3:18.4 | 3:13.3 | 3:03.7 | |
| 2000m | 6:26.1 | 6:53.0 | 949 | 6:52.7 | 6:52.2 | 6:50.9 | 6:48.7 | 6:42.3 | 6:32.1 | 6:13.2 | |
| 5000m | 16:52.2 | 17:48.6 | 970 | 17:48.2 | 17:47.1 | 17:43.7 | 17:38.2 | 17:21.8 | 16:55.7 | 16:07.2 | |
| 6000m | 20:28.9 | 21:21.7 | 980 | 21:20.7 | 21:19.4 | 21:15.4 | 21:08.8 | 20:49.5 | 20:18.5 | 19:20.9 | |
| 10km | 34:41.6 | 35:47.2 | 990 | 35:47.0 | 35:44.8 | 35:38.2 | 35:27.3 | 34:55.2 | 34:03.7 | 32:28.1 | |
| 30 mins | 8689 | 8448 | 991 | 8451 | 8459 | 8485 | 8529 | 8659 | 8876 | 9311 | |
| 60 mins | 16934 | 16539 | 999 | 16553 | 16570 | 16621 | 16706 | 16960 | 17383 | 18230 | |
| Half M | 1:15:10.8 | 1:17:16.7 | 1002 | 1:17:13.5 | 1:17:08.8 | 1:16:54.6 | 1:16:31.1 | 1:15:22.1 | 1:13:31.5 | 1:10:05.8 | |
| Marathon | 2:36:45.1 | 2:37:42.8 | 1029 | 2:37:37.1 | 2:37:27.6 | 2:36:59.2 | 2:36:12.2 | 2:33:54.2 | 2:30:13.0 | 2:23:20.9 | |
| Category Male 50 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points